Annual · Sunday in mid-July

Helena Outdoor Triathlon (HOTri)

The Helena Outdoor Triathlon, held at Spring Meadow Lake since at least the late 1990s, sold out its 2026 field before race day.

When

Sunday, July 12, 2026

Finished for 2026. Next year's dates are not announced yet; it usually falls sunday in mid-July.

Where

Spring Meadow Lake State Park

2715 Country Club Dr, Helena, MT 59601

Cost

2026 pricing: Super Sprint $40 (plus signup fee), rising to $50 after March 31; Sprint Solo and Olympic $70, rising to $80 after March 31; virtual option $30 flat.

By Volunteer-run event (formerly branded the Spring Meadow Triathlon); registration and timing handled through TriSignUp

About Helena Outdoor Triathlon (HOTri)

The Helena Outdoor Triathlon, known for most of its history as the Spring Meadow Triathlon, is held at Spring Meadow Lake State Park on Country Club Drive. A 2008 news reference to an '11th annual Spring Meadow Triathlon' places its start in the late 1990s, though this research could not confirm an exact founding year or the name of an original organizing body. Racers swim in the spring-fed lake, bike on two-lane roads outside town with sheriff's-office traffic support, and run on park trails.

The event offers a full slate of distances and formats: Super Sprint, Sprint (solo or relay team), Olympic (solo or relay team), an aquabike option, a duathlon, a 5K fun run, and a virtual option for people who cannot attend in person. The 2026 race, held Sunday, July 12, sold out its field before race day. Finishers get a post-race meal, T-shirt, medal and age-group awards through third place. The event has a history of donating leftover proceeds to local causes, including Prickly Pear Land Trust, Queen City Wheel House and Helena Food Share.

What happens

  • Swim leg is in the spring-fed water of Spring Meadow Lake
  • Bike leg uses two-lane county roads with sheriff's-office support
  • Offers solo and relay-team options at Sprint and Olympic distances
  • 2026 race sold out its field ahead of race day

Tips

  • The race has sold out in recent years; register well before race week if you want a spot.
  • A virtual option exists for anyone who cannot travel to Helena on race day.
  • Spring Meadow Lake has limited parking; plan for a walk from overflow lots on race morning.
Official site & tickets →

Helena Outdoor Triathlon (HOTri) FAQ

Where is the Helena Outdoor Triathlon held?
Spring Meadow Lake State Park, 2715 Country Club Dr, Helena.
Is the Helena Outdoor Triathlon the same as the Spring Meadow Triathlon?
Yes, it is the same event under a newer name.
How much does the Helena Outdoor Triathlon cost?
In 2026, Super Sprint entries were $40 to $50 and Sprint/Olympic entries were $70 to $80, depending on when you registered; a $30 virtual option was also offered.
Can you do a relay at the Helena Outdoor Triathlon?
Yes, both the Sprint and Olympic distances offer team relay options.
Does the Helena Outdoor Triathlon sell out?
The 2026 race sold out its field before race day, so early registration is recommended.
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